Welcome to my holistic wellness website. I look forward to guiding you on your personalized wellness journey towards the lifestyle of your design. As a personal chef and yoga teacher, I believe that nutrition and mindful movement work in concert to support your health. My custom crafted personalized menus focus on plant-based, gluten-free cuisine that can be tailored to the bio-individuality of your dietary needs. Through my yoga instruction I aim to bring you into alignment with your life’s purpose, both on and off the mat.

I hope you’ll spend some time browsing the site for inspiration, and leave feedback in the comments so that we can engage in the conversation around cultivating one’s most fulfilling life by embracing dharma. My goal is to inspire clients to say yes to their passions and align the activities of daily life to more accurately reflect the infinite healthy glow within.

Connect with me onย Instagram for daily content updates. To collaborate, to book me, or to share your thoughts from your own wellness experiences, reach out to me directly with a message here.