Photo by Sam Henderson

PUBLIC CLASSES

I am a San Francisco Bay Area-based vinyasa flow yoga teacher. In my public classes you’ll learn asana, philosophy, meditation, chanting, and mindfulness practices. My classes are themed around discovering and embracing dharma.

6:15pm Tu/Th – all lvls vinyasa flow – at Yoga Tree 6th Ave

9am Fri – all lvls vinyasa flow – at Yoga Tree Stanyan

12:30pm Fri – all lvls vinyasa flow – at Yoga Tree 6th Ave

5pm Fri – lvl 1/2 align & flow – at YogaWorks San Francisco

PRIVATE YOGA IMMERSION

Public yoga classes are a great way to get your feet wet on the yogic path, and afterwards you may feel the desire to go deeper. Clients work with me 1:1 or in small intimate groups in their home. 60 minute sessions focus on the physical practice, while 90 minute sessions provide instruction including philosophy, mindfulness, meditation, and pranayamaContact me here to book a session or to hear from my available references.

Se ofrece también lecciones de yoga en español.

YOGA EVENTS IN YOUR HOME

I offer custom yoga lifestyle events in your home. Book me for Yoga Brunch—poolside or garden yoga followed by plant-based brunch, or Vinyasa and Vino—evening yoga followed by plant-based appetizers. Contact me here to book a session or to hear from my available references. I also regularly offer Mother-Daughter events for Mothers’ Day and International Yoga Day.

CORPORATE YOGA

I’m grateful to live in a city where companies value the health of their employees. I offer corporate yoga sessions onsite at your workplace to keep your employees healthy. Contact me here to book a session or to hear from my available references.

TEENS YOGA

I am the founder and owner of Happy Hungry Journey, a teen girls’ lifestyle brand that teaches yoga and healthy eating. Check out my offerings for retreats, summer camp, and birthday parties for preteen and teen girls.

Photo by Emilie Bers