I am a San Francisco Bay Area-based vinyasa flow yoga teacher. In my public classes you’ll learn asana, philosophy, meditation, chanting, and mindfulness practices. My classes are themed around discovering and embracing dharma.
6:15pm Tu/Th – all lvls vinyasa flow – at Yoga Tree 6th Ave
12:30pm Fri – all lvls vinyasa flow – at Yoga Tree 6th Ave
5pm Fri – lvl 1/2 align & flow – at YogaWorks San Francisco
Dropping into one of my public yoga classes is a great way to get your feet wet on the yogic path, and afterwards you may feel the desire to go deeper. Work with me to deepen your practice or create a home practice. Contact me to book a session.
Se ofrece también lecciones de yoga en español.
MENTORSHIP FOR YOGA TEACHERS
I especially enjoy working 1:1 with graduates of yoga teacher training programs. Work with me to develop your unique voice as a teacher and to hone in on your unique teaching style. I look forward to working with you on refining your sequences and drafting your professional yoga resume. Connect with me over the phone or in person to prepare for your upcoming auditions. Contact me to design your custom professional development course of study.
I offer custom yoga lifestyle events in your home. Book me for Yoga Brunch—poolside or garden yoga followed by plant-based brunch, or Vinyasa and Vino—evening yoga followed by plant-based appetizers. I regularly offer Mother-Daughter events for Mothers’ Day and International Yoga Day. Contact me to plan your event.
I’m grateful to live in a city where companies value the health of their employees. I offer corporate yoga sessions onsite at your workplace to keep your employees healthy. Contact me to schedule.