Mindful Eating Immersion includes:
60-minute goal setting call
5-day custom meal plan
Personalized handout depends on your goal setting session
3x 60-minute coaching call
2-hour seasonal meal prepping session in your home
written report of your nutritional analysis + summary of my recommendations
30-day complimentary membership to Attune + Align Online (regularly $25)
Mindful Eating Immersion is for you if you are:
-looking to take a deep dive into your relationship with food
-interested in working with a health coach but have been postponing this essential part of your self-care
Mindful Eating Immersion is NOT:
-a rapid weight loss regimen
-a substitution for medical care if you are ill
After the Mindful Eating Immersion:
-you’ll have a better understanding of what it means to eat mindfully
-you might book with me for additional coaching sessions
This offering is for you IF you live in the San Francisco Bay Area OR if you book me when I am traveling to your town.
Please note that the cost of groceries is not included.
Returning clients get 10% off. Contact me for your discount code email@example.com.
Your calls must be scheduled promptly (within 72 hours of purchase) and used within a 30 day period.
Please note my 24-hr cancellation policy.
All purchases on this website are non-refundable.