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22 08, 2018

3 Transformational Yoga Postures for your Asana Practice

2018-09-18T23:07:54+00:00

Today I'm sharing the 3 yoga postures and stretches that have supported me in building the most strength and flexibility, and, subsequently, a sense of release, openness, and space. While these poses and stretches offer benefits for a wide array of practitioners, they may particularly resonate with runners and cyclists...keep

3 Transformational Yoga Postures for your Asana Practice2018-09-18T23:07:54+00:00
7 08, 2018

Coconut Yellow Curry Rice Noodles with Scallops

2018-08-23T19:04:16+00:00

This is a great weekday dinner, because it's ready in under 20 minutes. Shrimp and scallops cook quickly on the stovetop, and rice noodles are your best friend for chefs on the run! For the Coconut Curry Sauce: 8 oz brown rice noodles (I use Annie Chun's from Whole Foods)

Coconut Yellow Curry Rice Noodles with Scallops2018-08-23T19:04:16+00:00
30 07, 2018

3 Bay Area Locations for Your Outdoor Yoga Photoshoot

2018-08-23T19:04:16+00:00

For any yogini who has ever wanted to do an outdoor photoshoot, chances are the reality is often different than the idea. All over social media, we see inspirational photos of people practicing yoga in the most breathtaking places, but most of us don't live at the beach, and we

3 Bay Area Locations for Your Outdoor Yoga Photoshoot2018-08-23T19:04:16+00:00
25 07, 2018

Vegan Mushroom Tacos with Charred Tomatillo Sauce

2018-08-23T19:04:17+00:00

Over the past couple years, I'm thrilled to notice the shift in the type of Mexican food we eat in the United States. When I grew up, Mexican food always meant something very heavy—very cheesy and very meaty. More recently in my adult life, I've shifted to a plant-based diet,

Vegan Mushroom Tacos with Charred Tomatillo Sauce2018-08-23T19:04:17+00:00
17 07, 2018

2-minute Peanut Butter Noodle Sauce

2018-08-23T19:04:17+00:00

Upon returning home from an adventure abroad, I noticed right when I walked in the door that Shane had eaten our stash of fancy ramen. When I confronted my husband about the case of the missing gluten-free, vegan ramen packets, he told me that he tried looking for them at

2-minute Peanut Butter Noodle Sauce2018-08-23T19:04:17+00:00