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16 08, 2019

Manifestation Methods for Mindful Sisterhood

2019-08-16T23:16:20+00:00

Manifestation Methods for Mindful Sisterhood We've heard it before—you are the average of the five people you spend the majority of your time with. Everything in life is energy. With whom do you swap energy? Who do you spend your energy on, and who fills

Manifestation Methods for Mindful Sisterhood2019-08-16T23:16:20+00:00
1 08, 2019

5 Prompts to Kickstart your Journaling Practice

2019-08-01T03:11:56+00:00

5 Prompts to Kickstart your Journaling Practice Do you have any monthly rituals for aligning your energy to bring your goals and dreams to life? Along with vision boarding, I highly recommend journaling as a great place to get started as your foundation for a

5 Prompts to Kickstart your Journaling Practice2019-08-01T03:11:56+00:00
29 07, 2019

Top 5 Tips for Hosting your Vision Board Party

2019-07-29T14:54:13+00:00

TOP 5 TIPS FOR HOSTING YOUR VISION BOARD PARTY I'm so glad that you're interested in vision boards! Keep in mind that your Vision Board Party doesn't have to take place in January, according to public opinion. We cycle through so many seasons of energetic

Top 5 Tips for Hosting your Vision Board Party2019-07-29T14:54:13+00:00
30 06, 2019

How to: Snack boards 101

2019-07-14T19:52:07+00:00

HOW TO: SNACK BOARDS 101 One of the food-related questions I get asked most often is "How do you decide what to include on your charcuterie platter?"   While I could talk for days about this beloved topic, I'll leave you simply with my top

How to: Snack boards 1012019-07-14T19:52:07+00:00
22 04, 2019

Checking In: NYRs 2019

2019-07-07T18:49:56+00:00

Can you believe it's already more than a third of the way into 2019? I feel like it was just yesterday (freezing my butt off snowshoeing in Banff on my 12/31 bday) that the wheels in my head were turning, thinking of my journal entry for the next morning on

Checking In: NYRs 20192019-07-07T18:49:56+00:00
20 03, 2019

Elimination Diet 2019

2019-08-05T20:29:26+00:00

Elimination Diet 2019 WHY I STARTED AN ELIMINATION DIET Hi everyone! Many of you have asked me to share more of the details from my experience on an elimination diet. It's a big deal for me, because I generally don't follow a specific diet. For

Elimination Diet 20192019-08-05T20:29:26+00:00
5 03, 2019

Bullet Journaling 101: 5 Tips on How to Get Started

2019-03-05T05:54:55+00:00

The bullet journaling craze has hit me hard! All my favorite bloggers have gotten started on it, so naturally I had to dive in! It's a fairly simple hobby, yet it does actually require some planning on the front end. Here are my tips to set yourself up for a

Bullet Journaling 101: 5 Tips on How to Get Started2019-03-05T05:54:55+00:00
30 01, 2019

Three Bean Tempeh Chili Verde

2019-01-30T23:05:52+00:00

I almost can't think of anything that gets me more excited than a bunch of friends coming over last minute to eat. My go-to for large groups is usually shrimp paella with almond green beans, BUT it's not quick. (The hilarious part is that I actually always have all the

Three Bean Tempeh Chili Verde2019-01-30T23:05:52+00:00
18 01, 2019

5 Must Do’s Every Time You Shop at your Local Farmer’s Market

2019-01-20T21:19:23+00:00

GO IN WITH A PLAN... BE WILLING TO PIVOT Pretend it's August in California, and you're hankering to make a kabocha squash stew, so you gather your reusable grocery totes and get yourself over to the farmers' market. While I have to inform you gently that you're a little "off"

5 Must Do’s Every Time You Shop at your Local Farmer’s Market2019-01-20T21:19:23+00:00
18 01, 2019

How-To: Sunday Meal Prep

2019-07-01T20:24:45+00:00

Do you think of Sunday as the first day of the week? Or do you think of it as the weekend? Or do you subscribe to the widespread notion of Sunday Funday? It's all good! I think of Sunday as a prequel. It sets the stage with everything that has

How-To: Sunday Meal Prep2019-07-01T20:24:45+00:00