Anahata Chakra #4: Follow Your Heart Attune + Align sisterhood gathered together for the fourth workshop in the chakra series at RAE Studios near Union Square. The girls kicked off the day with their 1:1 headshot sessions with Emilie Bers. When the shoot wrapped, we
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So far Marisa LaValette has created 31 blog entries.
Manipura Chakra #3: Listen to Your Gut We gathered again in sisterhood for the third weekend of Attune + Align at Datura Studio Arts in the Mission. We set the tone for the day for our inquiry around the third chakra, manipura, with a meditation
Pumpkin Spice Chocolate Chip Loaf Happy Monday! I hope everyone had an amazing weekend transitioning into autumn... For those of us in SF, however, I hope you got to soak up the late summer sun. Shane and I had our Satur-date at Hardly Strictly Bluegrass festival in the
Svadhisthana Chakra #2: Seeing Visions The women of Attune + Align workshop series gathered for the second weekend in the series devoted to the creativity of the second chakra. We were especially grateful to our hostess Brittany who opened up her home in Sonoma for
Muladhara Chakra #1: Rooting in Sisterhood On Saturday, September 21, 2019, the first ever cohort of Attune + Align women gathered for the opening workshop devoted to the practices of the root chakra. The day's goal was to encircle the women in the sense of
6-Ingredient Vegan Dulce de Leche I hope you are enjoying a happy and healthy Friday! Today I posted the video for my Vegan Dulce de Leche recipe on my new YouTube channel. Have you subscribed yet? I appreciate all of your likes, comments, and shares
Manifestation Methods for Mindful Sisterhood We've heard it before—you are the average of the five people you spend the majority of your time with. Everything in life is energy. With whom do you swap energy? Who do you spend your energy on, and who fills
5 Prompts to Kickstart your Journaling Practice Do you have any monthly rituals for aligning your energy to bring your goals and dreams to life? Along with vision boarding, I highly recommend journaling as a great place to get started as your foundation for a
TOP 5 TIPS FOR HOSTING YOUR VISION BOARD PARTY I'm so glad that you're interested in vision boards! Keep in mind that your Vision Board Party doesn't have to take place in January, according to public opinion. We cycle through so many seasons of energetic
HOW TO: SNACK BOARDS 101 One of the food-related questions I get asked most often is "How do you decide what to include on your charcuterie platter?" While I could talk for days about this beloved topic, I'll leave you simply with my top